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Paul Foley, Functional Medicine and Nutritionist in Hereford, providing personalised nutrition and health consultations.

FOOD IS MEDICINE

 

 

There is always a route to better health.

I am a Functional Medicine and Nutrition Practitioner offering comprehensive online consultations to clients through a root-cause, personalised approach.

PFoley Clinic provides online nutrition and lifestyle consultations to clients across the UK and Ireland.
We do not offer in-person appointments and do not operate from a physical clinic location. All support is delivered remotely via secure video consultations.

My practice supports individuals and families seeking deeper understanding, clear guidance, and a structured plan to improve their overall well-being.

I frequently work with clients experiencing concerns related to:


 Fatigue and low energy
Digestive discomfort
Immune challenges
Metabolic and weight-related issues
Women’s health and hormonal balance
Skin health
Long-term or complex wellness concerns
Emotional and mind–body wellbeing

Functional Medicine Focus

Combining nutrition science with Functional Medicine allows us to investigate:

Digestion & absorption

Immune function

Gut health & microbiome

Toxic exposures

Hormones

Energy production

Nutrient imbalances

Viral & bacterial load

Inflammatory drivers

Mitochondrial health

This approach gives a clear, structured route to improving long-term wellbeing.

 

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Paul Foley Nutrition and Functional Medicine logo, showing the “Food Is Medicine” design.

"When we first connected with Paul, our young child was experiencing ongoing health challenges and discomfort. Within a short period of following his guidance, we saw a remarkable improvement in his overall wellbeing and day-to-day comfort. We are incredibly grateful for the positive changes we’ve witnessed."
— N.H. Ross

Paul Foley Nutrition and Functional Medicine logo, showing the “Food Is Medicine” design.
Do you want great health?

Your body is designed to feel clear, energised, and fully alive — and the food you eat can either pull you toward that potential or hold you back from it. A personalised diet & lifestyle with supported by therapeutic herbs and nutrient-dense choices, can become a catalyst for profound change.

My approach blends nutritional science with an integrative, systems-based lens, helping you uncover the deeper patterns influencing your health so you can reconnect with strength, balance, and vitality from the inside out.

If you’re living with persistent symptoms, feeling disconnected from your energy, or simply know you’re capable of more, this work may help you find your way back to the clarity and wellbeing you’ve been missing.

GUT HEALTH: Digestive discomfort, bloating, irregular bowel habits, food-related sensitivities, microbial imbalance, and persistent gut irritation.

BLOOD SUGAR & METABOLISM: Challenges with energy dips, cravings, blood-sugar fluctuations, and metabolic imbalance.

PAIN & INFLAMMATION: Long-standing body aches, joint discomfort, muscle tension, or inflammatory patterns affecting daily life.

ENERGY & FATIGUE: Persistent tiredness, low stamina, post-exertional fatigue, burnout patterns, and nutrient-related tiredness.

EMOTIONAL & MENTAL WELLNESS: Stress intolerance, mood fluctuations, low motivation, sleep challenges, overwhelm, and cognitive fog.

SKIN & IMMUNE BALANCE: Recurring skin irritation, breakouts, redness, flare-ups, and immune-related sensitivity responses.

AUTOIMMUNE-RELATED SYMPTOM PATTERNS: Immune system overactivity, fluctuating inflammation, thyroid-related fatigue, digestive discomfort, or joint stiffness.

NEUROLOGICAL WELLBEING: Cognitive changes, memory difficulties, nerve-related sensations, coordination concerns, and age-related brain health challenges.

ALLERGY & SENSITIVITY SUPPORT: Food reactions, environmental triggers, histamine-related symptoms, and unexplained sensitivity patterns.

TOXIN & ENVIRONMENTAL BURDEN: Exposure to pollutants, chemicals, mold environments, heavy metals, and the effects these may have on wellbeing.

VIRAL & IMMUNE LOAD: Fatigue or recurring symptoms following viral exposures, long-standing immune stress, or slow recovery patterns.

LYME & COMPLEX CHRONIC SYMPTOMS: Persistent multi-system symptoms, tick-related concerns, and long-term fatigue or inflammation following environmental exposure.

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PFoley Clinic — Functional Medicine & Nutrition Therapy Practitioner
Supporting clients across the UK & Ireland through secure, online consultations.

© 2025 Paul Foley Nutrition & Functional Medicine
(All rights reserved)

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